My friend Ileen and I just cooked up this offering. WE think it sounds waay fun! Email me if you'd like to know more, or to register.
“A Day in the Park: Yoga & Art”
Ileen Miller (yoga) & Jane LaFazio (art)
Date: Saturday, September 1, 9am-4pm
Ileen will help you enjoy, explore and participate in breath and yoga poses that will activate and stimulate the creative side of the brain, invigorate the mind/body and center your soul.
And Jane will guide you in sketching and watercolor in your journal in a lovely park by the ocean. (You can bring your own sketchbook and watercolors, or purchase a kit for $16.)
Location: Glen Park, Cardiff-by-the-Sea (San Diego, California)
See Jane’s sketches at right here!
Ileen teaches nutrition, health and yoga at CSUSM